15 Bean Soup

15 Bean Soup

“15 Bean Soup is a hearty and comforting dish that combines a variety of beans with aromatic vegetables, savory seasonings, and a flavorful smoked ham bone. Slow-cooked to perfection, this soup is rich in both texture and taste, making it a satisfying meal on its own or paired with crusty bread.

Follow these simple steps to prepare a delicious batch of homemade 15 Bean Soup that’s sure to warm you up any day of the year.”

How to make 15 Bean Soup

Ingredients:

20 oz 15 bean blend (picked over and rinsed)

1 medium onion (diced)

6 cloves garlic (minced)

4 carrots (sliced into rounds (approx. 2 cups))

4 stalks celery (chopped (approx. 1 cup))

1 smoked ham bone

1 tsp cracked pepper (coarsely ground)

2 tsp dried thyme ( )

2 bay leaves

1/4 cup soy sauce ( )

6 cups chicken stock

14.5 oz can diced tomatoes

Instructions:

Add beans to a large bowl or pot, and cover with 8 cups of water. Leave overnight. Discard the soaking water.

Combine onion, garlic, carrots, celery, black pepper, thyme, bay leaf, soy sauce, chicken broth, and diced tomatoes in slow cooker. Add the hambone in too.

Add beans to slow cooker, mix well, and cook on low for 8-10 hours.

Remove ham bone and bay leaves from soup, discard.

Devour.

Notes:

Bean Variety: The 15 bean blend can often be found in grocery stores, but feel free to use a different bean mix if you prefer. Just ensure you soak and cook them properly.

Soaking Beans: Soaking the beans overnight helps reduce cooking time and enhances digestibility. If you forget to soak them, you can use the quick soak method: bring beans to a boil for a few minutes, then let them sit for an hour.

Meat Options: The smoked ham bone adds rich flavor, but you can substitute it with diced smoked sausage, bacon, or even a vegetarian option like smoked paprika for a plant-based version.

Vegetable Add-Ins: Feel free to add other vegetables like bell peppers, zucchini, or spinach for extra nutrition and flavor.

Spice Level: Adjust the cracked pepper and add hot sauce if you prefer a spicier soup.

Slow Cooker Variations: This recipe is designed for a slow cooker, but you can also make it on the stovetop. Just simmer for 2-3 hours until beans are tender.

Storage: The soup stores well in the fridge for several days and can be frozen for up to three months. Just be aware that beans may absorb more liquid over time, so you may need to add water or broth when reheating.

Serving Suggestions: Serve with crusty bread or a side salad for a complete meal. Garnish with fresh herbs or a dollop of sour cream for added richness.

Nutrition Information:

Calories: 341kcal | Carbohydrates: 56g | Protein: 21g | Fat: 3g | Cholesterol: 5mg | Sodium: 709mg | Potassium: 1370mg | Fiber: 12g | Sugar: 6g | Vitamin A: 5195IU | Vitamin C: 9.1mg | Calcium: 117mg | Iron: 4.7mg

Frequently Asked Questions:

Can I use a different type of meat instead of a ham bone?

Yes, you can substitute smoked sausage, bacon, or even smoked turkey for a different flavor profile.

Is there a quick method to soak the beans if I didn’t plan ahead for the overnight soak?

Yes, you can use the quick soak method.

Bring the beans and water to a boil, then let them sit for an hour before discarding the water.

Can I use vegetable broth instead of chicken stock for a vegetarian version?

Absolutely, vegetable broth can be used to make this soup vegetarian.

Can I use fresh tomatoes instead of canned diced tomatoes?

Yes, you can substitute fresh tomatoes.

Use about 1.5 cups of diced fresh tomatoes as a replacement for the canned ones.

How crucial is the soy sauce to the flavor of the soup?

Soy sauce adds depth and umami to the soup, but you can omit it if you prefer or have dietary restrictions.

Can I cook this soup on high heat for a shorter time?

While it’s best to cook on low for the full duration for optimal flavor, you can cook on high for 4-5 hours if you’re pressed for time.

What other herbs can I use if I don’t have thyme?

Rosemary, oregano, or marjoram can be used as substitutes for thyme.

Can I freeze the leftovers?

Yes, this soup freezes well. Store it in airtight containers, leaving some space for expansion.

What side dishes pair well with 15 bean soup?

Crusty bread, cornbread, or a simple green salad make excellent accompaniments to this hearty soup.


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